{"id":218,"date":"2020-03-05T11:18:46","date_gmt":"2020-03-05T11:18:46","guid":{"rendered":"https:\/\/www.alldesignonline.com\/recoop\/?page_id=218"},"modified":"2020-05-01T06:37:39","modified_gmt":"2020-05-01T06:37:39","slug":"healthy-eating-living-in-prison","status":"publish","type":"page","link":"https:\/\/www.alldesignonline.com\/recoop\/how-we-can-help\/healthy-eating-living-in-prison\/","title":{"rendered":"Healthy eating &#038; living in prison"},"content":{"rendered":"[vc_row][vc_column][vc_single_image image=&#8221;295&#8243; img_size=&#8221;full&#8221;][vc_column_text]With obesity at an all-time high, there has never been a greater urgency to address the detrimental effect poor food choices and lack of exercise have within our prison system.<\/p>\n<p>In one of his reports, ex-chief Inspector of Prisons, Nick Hardwick, commented: \u201cSome men emerge only to take an occasional shower, to make a quick phone call or to queue to collect a tray of carb-rich food at mealtimes\u201d.<\/p>\n<p>Recognising this problem, Recoop developed and has successfully delivered, a 6-week healthy weight and exercise programme (HELP \u2013 Healthy Eating &amp; Living in Prison) appropriate for people of any age and ability whilst in a custodial setting.<\/p>\n<p>Group-based sessions can be delivered weekly by prison or gym staff using the Weight Management &amp; Exercise programme.<\/p>\n<p>HELP is an affordable solution. For a one-off cost of \u00a31,500 you will receive all the resources you need to deliver the programme on a weekly basis. The package includes:<\/p>\n<ul>\n<li>A two-hour training session with one of our Consultants enabling self-delivery<\/li>\n<li>A comprehensive Facilitator Folder containing week-by-week session plans and supporting material<\/li>\n<li>Scales that also measure BMI<\/li>\n<li>Ten Pedometers for use by participants<\/li>\n<li>Plastic Foods (for nutritional sessions)<\/li>\n<\/ul>\n<p>For further information, please <a href=\"https:\/\/www.alldesignonline.com\/recoop\/contact\/\">contact us<\/a> or download our leaflet below.[\/vc_column_text][vc_column_text]\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>To find out more about Recoop and how we help professionals working with older people with convictions, please contact us.<\/strong><\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_btn title=&#8221;CONTACT US&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#95c8d8&#8243; custom_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; css=&#8221;.vc_custom_1583499086512{border-bottom-width: 1px !important;border-bottom-color: #95c8d8 !important;border-bottom-style: solid !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.alldesignonline.com%2Frecoop%2Fcontact%2F|||&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_column_text]\n<h3>Downloads<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1583410295489{background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Introducing HELP leaflet<\/strong><br \/>\nClick the button below to download our leaflet.[\/vc_column_text][vc_single_image image=&#8221;1069&#8243; img_size=&#8221;full&#8221;][vc_btn title=&#8221;DOWNLOAD&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#95c8d8&#8243; custom_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;sm&#8221; css=&#8221;.vc_custom_1583410377313{border-bottom-width: 1px !important;border-bottom-color: #95c8d8 !important;border-bottom-style: solid !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.alldesignonline.com%2Frecoop%2Fwp-content%2Fuploads%2F2020%2F03%2FIntroducing-HELP.pdf|||&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;295&#8243; img_size=&#8221;full&#8221;][vc_column_text]With obesity at an all-time high, there has never been a greater urgency to address the detrimental effect poor food choices and lack of exercise have within our prison system. In one of his reports, ex-chief Inspector of Prisons, Nick Hardwick, commented: \u201cSome men emerge only to take an occasional shower, to make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":275,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"_links":{"self":[{"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/pages\/218"}],"collection":[{"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":8,"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/pages\/218\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/pages\/218\/revisions\/1078"}],"up":[{"embeddable":true,"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/pages\/275"}],"wp:attachment":[{"href":"https:\/\/www.alldesignonline.com\/recoop\/wp-json\/wp\/v2\/media?parent=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}